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Schedule

10/27/2025 - 11/02/2025
Mon
27
Tue
28
Wed
29
Thu
30
Fri
31
Sat
1
Sun
2

27
Monday

5:00pm - 5:45pm

Little Champs

Al Hannum, Kate Frey
5:45pm - 6:45pm

Jr. Grapplers

Al Hannum, Kate Frey
6:45pm - 7:45pm

Combatives

Al Hannum, Kate Frey
Class 13 - Armbar - Guard | Clinch (Aggressive Opponent)

Class 13 - Armbar - Guard | Clinch (Aggressive Opponent)


Armbar - Guard
The most common type of attack you will encounter from an opponent who is trapped inside your guard is a punch to the face. Once they realize that they can’t effectively punch you they will try to get access to your neck or face by any means necessary. Whenever someone attacks your neck or face from within your guard, they are giving you the opportunity to catch them in a Straight Armlock. In this lesson you will learn two variations of the Straight Armlock as well as what to do if the opponent escapes by pulling their arm out.
Click here to view lesson on gracieuniversity.com

Clinch (Aggressive Opponent)
Most martial arts rely heavily on the use of strikes to defeat the opponent. This strategy may work against a smaller opponent, but is very risky against a larger, more athletic opponent who could potentially knock you out each time you put yourself in range to strike them. The best strategy is to establish a clinch and take the fight to the ground where you can conserve energy, neutralize strikes, and win the fight with ease. The key to establishing a clinch on an aggressive opponent is to understand that there are two safe distances in a fight: all the way out, or all the way in.
Click here to view lesson on gracieuniversity.com

7:45pm - 8:15pm

Combatives RD / Fundamentals

Al Hannum, Kate Frey
Reflex Development - Standing Focus

Reflex Development - Standing Focus

 

Reflex Development - Standing Focus Class Preview

In this class we'll bring together all of the standing controls, escapes, and submissions with some extra details, bonus slices, and scripted fight simulation drills that will help prepare you for your transition into Master Cycle!

Gracie Combatives Test -Drill 4: Standing Techniques
Click here to view lesson on gracieuniversity.com

28
Tuesday

5:15pm - 6:15pm

Jr. Grapplers

Al Hannum, Kate Frey
6:15pm - 7:15pm

Women Empowered

Al Hannum, Lizz Szymanek
7:15pm - 8:00pm

Master Cycle

Al Hannum, Kate Frey
8:00pm - 8:30pm

Master Cycle Sparring / Fundementals

Al Hannum, Kate Frey

29
Wednesday

No sessions

30
Thursday

5:00pm - 5:45pm

Little Champs

Al Hannum, Kate Frey
5:45pm - 6:45pm

Women Empowered

Al Hannum, Lizz Szymanek
Class 04 - Inverted Wrist Releases (4 variations) | Guard Get-ups (3 & 4)

Class 04 - Inverted Wrist Releases (4 variations) | Guard Get-ups (3 & 4)

While the Standard Wrist Release is quick and effective, if he changes his grip, the escape technique will no longer work. In this lesson, we’ll teach you four Inverted Wrist Releases that can be relied upon anytime the Standard Variations fail, starting with the 1-on-1 variation. The greatest challenge when trapped beneath an attacker is to avoid panic and exhaustion. In this lesson, we teach you additional variations of this critically important technique to ensure your survival against an attacker trying to punch, pin, or choke you.

Inverted Wrist Release (4 variations):
View on GracieUniversity.com

Guard Get-Ups (Rider/ Heavy Chest):
View on GracieUniversity.com

6:45pm - 7:45pm

Combatives

Al Hannum, Kate Frey
Class 14 - Double Ankle Sweep - Guard | Guillotine Choke (Guard Pull)

Class 14 - Double Ankle Sweep - Guard | Guillotine Choke (Guard Pull)

 

Double Ankle Sweep
Your most important task from the bottom of the guard is to avoid all knockout punches. Depending on what your opponent does from within your guard, there are many techniques you can use to reverse the position or win the fight. One situation in which your opponent is vulnerable for a sweep is when they stand up directly over you to throw punches from within the guard. The Double Ankle sweep is a premium example of how leverage and timing can overcome size and strength. In this lesson you will learn two variations of this powerful sweep.
Click here to view lesson on gracieuniversity.com

Guillotine Choke (Guard Pull)
In a street fight, your opponent will most likely try to defeat you using one of two methods: 1) knock you out while standing, or 2) tackle you and then knock you out on the ground. You have already learned how to establish the clinch if they attempt to knock you out while standing. If instead, they try to tackle you, you should resort immediately to the Guillotine Choke. In this lesson you will learn the Basic Application first, and then you will learn the two variations that you can resort to in a street fight.
Click here to view lesson on gracieuniversity.com

7:45pm - 8:45pm

Master Cycle

Al Hannum, Kate Frey

31
Friday

No sessions

1
Saturday

8:30am - 9:30am

Master Cycle

Al Hannum, Kate Frey
9:30am - 10:00am

Master Cycle Sparring

Al Hannum, Kate Frey
10:00am - 10:30am

Mat Munchkins

Al Hannum, Kate Frey
10:30am - 11:15am

Jr. Grapplers

Al Hannum, Kate Frey
11:15am - 11:45am

Black Belt Club

Al Hannum, Kate Frey
11:45am - 12:30pm

Flex Class (If Announced All Programs)

Al Hannum, Kate Frey, Lizz Szymanek

2
Sunday

No sessions
No sessions found

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WAIVER / RELEASE / ASSUMPTION OF RISK

PLEASE READ CAREFULLY
THIS DOCUMENT AFFECTS YOUR LEGAL RIGHTS

In this waiver, the term "Participant" refers to the individual engaged in martial arts activities provided by Gracie Jiu-Jitsu Richboro. The "Signer" is defined as the individual who acknowledges and agrees to the terms of this waiver. For Participants under the age of 18, the Signer must be their legal guardian or parent. If the Participant is 18 years of age or older, they are required to be the Signer of this waiver themselves, thereby accepting all terms and conditions herein.

Your participation in any of the martial arts-related activities (hereinafter “Gracie Jiu-Jitsu” or the “Activities”) offered by or in connection with Gracie Jiu-Jitsu Richboro is expressly conditioned upon your acceptance of the terms of this agreement. If, for any reason, you do not agree to the terms and conditions expressed herein, Signer should not sign this agreement, and Participant should not participate in any of the Activities.

Gracie Jiu-Jitsu Richboro is wholly owned by East West Karate Richboro, Incorporated. Gracie Jiu-Jitsu Richboro is a Certified Training Center authorized by Gracie University. Gracie Jiu-Jitsu Richboro is independently Owned & Operated. Hereafter, the term ‘East West Karate / VMMA facility' includes the following locations: Weber MMA, LLC d/b/a VMMA Warminster, 328 York Road, Warminster, PA 18974; East West Karate Richboro Incorporated, 890 2nd Street Pike, Richboro, PA 18954; East West Karate III, Incorporated, 2395 York Road, Jamison, PA 18929; East West Karate Doylestown, LLC, 4965 Swamp Road, Doylestown, PA 18901; and VMMA Trevose, LLC, 556 Andrews Road, Trevose, PA 19053. Seller reserves the right to include/exclude other East West Karate/VMMA facilities upon notification to Student.


PLEASE READ THE FOLLOWING CAREFULLY BEFORE DECIDING TO PARTICIPATE.

I understand that the martial art known as "Gracie Jiu-Jitsu" is taught using precautions to avoid any injuries. However, it may entail some risk of accident or injury and that this may be serious or even mortal as a consequence of the practice. Along with the possibility of personal injury, injury to property is also possible, including but not limited to, possible loss of wages and the ability to earn such wages.

The practice of Gracie Jiu-Jitsu presents a risk of skin infections, MRSA, transmittable diseases, bacteria(s) and viruses, including, but not limited to, COVID-19. Participant shall not attend Gracie Jiu-Jitsu classes if Participant is currently diagnosed with COVID-19 or if Participant has been in close contact with someone diagnosed with COVID-19 within the past 15 days. Further, if Participant is displaying symptoms of COVID-19, or if Participant is in close contact with someone who is displaying symptoms of COVID-19, Participant shall not attend Gracie Jiu-Jitsu classes. Symptoms of COVID-19 can range from mild illness to pneumonia, including fever, respiratory symptoms such as coughing, sore throat and/or shortness of breath, and other symptoms such as a runny nose, headache, muscle or joint pains, nausea, diarrhea, vomiting, loss of sense of smell, altered sense of taste, loss of appetite and fatigue. If Participant is displaying these symptoms when in attendance at Gracie Jiu-Jitsu classes, I acknowledge that Participant may be asked to leave.

I agree that Participant will not participate in the Activities unless Participant is medically able and properly trained, and I agree to abide by the decision of Gracie Jiu-Jitsu Richboro official or agent, regarding Participant's approval to participate in the Activities.

PARTICIPANT IS  VOLUNTARILY PARTICIPATING IN THE AFOREMENTIONED ACTIVITIES AND PARTICIPANT IS PARTICIPATING IN THE ACTIVITIES ENTIRELY AT THEIR OWN RISK. I AM AWARE OF THE RISKS ASSOCIATED WITH PARTICIPATING IN THESE ACTIVITIES, WHICH MAY INCLUDE, BUT ARE NOT LIMITED TO: PHYSICAL OR PSYCHOLOGICAL INJURY, PAIN, SUFFERING, ILLNESS, DISFIGUREMENT, TEMPORARY OR PERMANENT DISABILITY (INCLUDING PARALYSIS), ECONOMIC OR EMOTIONAL LOSS, AND DEATH. I UNDERSTAND THAT THESE INJURIES OR OUTCOMES MAY ARISE FROM MY OWN OR OTHERS’ NEGLIGENCE, CONDITIONS RELATED TO TRAVEL TO AND FROM THE ACTIVITIES, OR FROM CONDITIONS AT THE LOCATION(S) OF THE ACTIVITIES. NONETHELESS, PARTICIPANT ASSUMES ALL RELATED RISKS, BOTH KNOWN AND UNKNOWN TO ME, OF PARTICIPANTS' PARTICIPATION IN THESE ACTIVITIES.

With full knowledge of the aforementioned dangers, both to participant's person and to participant's property (current and future), I hereby certify and declare that I will release and forever hold free and discharge from any liability Gracie Jiu-Jitsu Richboro and each of their agents, stockholders, directors, officers, employees, independent contractors and representatives (collectively, “Gracie Jiu-Jitsu Richboro”) from all claims, demands, rights and causes of action of any nature whatsoever which may have or which may hereafter accrue to me, arising from and by reason of any and all bodily or personal injury, damage to property or other loss and any consequence thereof, whether known or unknown, seen or unforeseen, resulting from participant's participation in, or my application of the techniques learned in Gracie Jiu-Jitsu, their persons and entities mentioned above.

Further, knowing and understanding these risks, I hereby agree to voluntarily assume these risks to Participant and to release and hold harmless all the persons or entities mentioned above whom might otherwise be liable to me for damages. It is further understood that this waiver, release and assumption of risk is forever binding on my heirs and assigns. I also understand and acknowledge that Participant has and will maintain appropriate medical insurance during classes/training.

I authorize any emergency first aid, CPR, AEDs, medication, medical treatment, and/or emergency transportation and I assume all costs involved in such treatment.

I understand that Gracie Jiu-Jitsu Richboro reserves the right to refuse service to any individual who has been convicted of a sex crime.

I am also aware that for purposes of safety, security and quality control, there may be surveillance cameras mounted throughout the training facility. Furthermore, because of the popularity of Gracie University, I understand and acknowledge that video or photographs may be taken of Participant and any persons in attendance during classes/training. I hereby grant Gracie Jiu-Jitsu Richboro and any of its assignees the unlimited use of Participant's likeness in any format (video, photo, or other) for promotional, advertisement or commercial use in perpetuity, and I forfeit any form of payment for such rights.

It is further understood that filming or photography of any classes/training at Gracie Jiu-Jitsu Richboro by any person not employed by Gracie Jiu-Jitsu Richboro is forbidden without prior permission.

I agree that if any term of this agreement is to any extent illegal, otherwise invalid, or incapable of being enforced, all other terms shall remain in full force and effect.

I understand that this agreement supersedes any and all previous oral or written agreements with regards to the practice of Gracie Jiu-jitsu and I give up substantial rights by signing it. My signature on this document is evidence that I know and understand what is written herein, that I fully understand the dangers that are inherent in the Activities, and that I voluntarily certify that I will not hold Gracie Jiu-Jitsu Richboro, Gracie Global LLC, d.b.a. Gracie University, Rener Gracie, Ryron Gracie, the Gracie family, their agents, independent contractors, and/or instructors, responsible for any injury whether as a result of training or not. In addition, Participant agrees to follow the safety protocols presented to all students of {gym_name} at the time of registration and during the training.

I have read, understood, and agree to the terms and conditions outlined herein.

Participant Name: {name}
Parent / Legal Guardian Name (If participant is under the age of 18):
Sign Date: {sign_date}

Done Clear Sign Below:
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Booking Confirmed

We look forward to seeing you soon!

Please let us know ahead of time if you are not able to make your scheduled time.

If you have any questions you can call us at 215-396-1818, text us at 215-258-8700 or email us at info@gracierichboro.com

Learn more at gracierichboro.com

 

Added to waitlist

You are now on the waitlist. If a spot opens up we will notify you via Email.

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